Rio 2016: Tak ćwiczą gimnastyczki!

 Taka sytuacja zdarzyła się pierwszy raz w historii! Trzymajmy jednak kciuki za inne dziewczyny, zobaczcie jak dzielnie się przygotowują!  Do rywalizacji w Rio przystąpi 26 indywidualistek i 14 zbiorówek. Olimpijskie zmagania w gimnastyce artystycznej odbędą się pod sam koniec igrzysk – w dniach 19-21 sierpnia.

Warming up! Gymnasts: Remy, Stella, Martina, Parker, Lily, and Lilyana. @rhythmic_cat @stellastyle2 @martinax.xm @parker.linden @rhythmicgymnastlily @lily_doggle #gymtime #goals #flexibility #dance #ballet #acro #yoga

A video posted by Pilar Muñoz (@pilar_munoz_) on Aug 7, 2016 at 1:26pm PDT

Stretching the quadriceps to facilitate the oversplits. @rhythmic_cat and @martinax.xm #goals #stretching #gymlife #gymnasticsshoutouts #dance #ballet #gymnasts #yoga #rhythmicgymnastics

A video posted by Pilar Muñoz (@pilar_munoz_) on Aug 6, 2016 at 1:32pm PDT

Conditioning! @rhythmic_cat @martinax.xm #rhythmicgymnastics #goals #conditioning #gymlife #gym #ballet #dance

A video posted by Pilar Muñoz (@pilar_munoz_) on Aug 5, 2016 at 7:47am PDT

Love what you do from here to the infinite! #gymnasticsshoutouts #gymnastlife #goals #dance #ballet #acro #rhythmicgymnastics

A photo posted by Pilar Muñoz (@pilar_munoz_) on Aug 4, 2016 at 9:10am PDT

Kiddos working hard! Gymnasts: Remy, Stella, Lilyana, Parker, Martina @rhythmic_cat @stellastyle2 @lily_doggle @parker.linden @martinax.xm #flexibility #gymlife #gymnastics #gymnasts #dance #rhythmicgymnastics #goals #dance #ballet

A video posted by Pilar Muñoz (@pilar_munoz_) on Aug 3, 2016 at 1:28pm PDT

Working on back scale! In progress... 🙈 @rhythmic_cat @martinax.xm #rhythmicgymnastics #gymlife #dance #ballet #flexibility #goals

A video posted by Pilar Muñoz (@pilar_munoz_) on Aug 1, 2016 at 7:05pm PDT

Strength + flexibility! @stellastyle2 #goals #gymlife #gymtime #gymnastics #dance #ballet #rhythmicgymnastics #flexibility

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 30, 2016 at 9:03am PDT

Happy Friday!! 💕 @stellastyle2 #ballet #dance #gymlife #gymtime #gymnastics #rhythmicgymnastics #flexibility #goals

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 29, 2016 at 9:28am PDT

"Our duty as men [gymnasts] is to proceed as if limits to our ability did not exist." Gymnasts: @stellastyle2 @rhythmic_cat @martinax.xm #gymtime #gymlife #goals #dance #ballet #rhythmicgymnastics #flexibility

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 23, 2016 at 8:58am PDT

"Your need for acceptance can make you invisible in this world. Don't let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory." Gymnasts: Stella, Martina and Remy @stellastyle2 @martinax.xm @rhythmic_cat #rhythmicgymnastics #gymnastics #flexibility #gymlife #dance #ballet

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 13, 2016 at 7:53pm PDT

Acro Friday! @stellastyle2 @rhythmic_cat #gymlife #gymnastics #goals #rhythmic #dance #ballet

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 15, 2016 at 7:57am PDT

Warming up! @rhythmic_cat @martinax.xm @stellastyle2 #ballet #dance #rhythmicgymnastics #goals #gymlife #gymtime

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 21, 2016 at 9:08pm PDT

We are delighted by Lily's equal right and left leg flexibility! 😱😍💕 @rhythmicgymnastlily #rhythmicgymnastics #gymnastics #gymlife #goals #flexibility #dance #ballet

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 11, 2016 at 9:11am PDT

Warming-up the back properly is crucial for a healthy gymnast. We try to touch every muscle in the back and we always finish the sequence with an opposite movement. Gymnasts: Remy, Stella, Martina, Olivia, Lily and Enijah @rhythmic_cat @stellastyle2 @martinax.xm @rhythmicgymnastlily #gymtime #goals #rhythmicgymnastics #dance #ballet #flexibility #gymlife #fit

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 9, 2016 at 9:13am PDT

👏🏼👏🏼 Yes! @martinax.xm #goals #rhythmicgymnastics #clubs #gymlife

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 5, 2016 at 2:38pm PDT

Conditioning sequence✨💪🏼 Gymnasts: Remy, Martina, Lily and Stella @rhythmic_cat @martinax.xm @rhythmicgymnastlily @stellastyle2 #gymlife #goals #gymnastics #dance #ballet #rhythmicgymnastics #conditioning #gymnasticsshoutouts

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 3, 2016 at 10:20am PDT

Practicing basic one hand acro combination for rhythmic gymnastics equipment purpose. @rhythmic_cat #goals #gymnastics #dance #ballet

A video posted by Pilar Muñoz (@pilar_munoz_) on Jul 7, 2016 at 8:57am PDT

Warming-up sequence✨Think about your toes, your hip and shoulders alignment, the extension of your knees, and your split 🤔! @rhythmic_cat @stellastyle2 @rhythmicgymnastlily @martinax.xm #goals #gymlife #gymtime #rhythmicgymnastics #gymnastics #flexibility #dance #ballet

A video posted by Pilar Muñoz (@pilar_munoz_) on Jun 27, 2016 at 9:20am PDT

"Begin while others are procrastinating. Work while others are wishing." @rhythmic_cat @stellastyle2 #ballet #goals #dance #gymnasticsshoutouts #gymnast #rhythmicgymnastics #gymtime #gymlife #dancer #training

A video posted by Pilar Muñoz (@pilar_munoz_) on Jun 28, 2016 at 9:22am PDT

If you're not making mistakes, then you're not doing anything. -John Wooden Gymnasts: @rhythmic_cat @stellastyle2 @martinax.xm @rhythmicgymnastlily @jeanetteokwu #training #goals #gymlife #gymtime #flexible #dance #ballet #acro #rhythmic

A video posted by Pilar Muñoz (@pilar_munoz_) on Jun 29, 2016 at 5:17pm PDT